05 Jan Lovelee Practice has kept me healthy and sane

I learned about the Wim Hof method in a private session with Elee back in Spring of 2020. Since then I attend Lovelee Practice whenever I am able, and it has truly helped sustain me through these difficult months of the pandemic. Lovelee Practice is deeply restorative and centering. Elee acts as a guide creating a framework for the session and allowing us to adapt and tune in to our own needs and intuition. As one of the newer folks in the community, I feel welcomed and supported.