17 Apr Elee is sensitive to the needs of older participants.
My son is a Wim Hof trainer in Ireland. He wanted me to have the experience. I am 74 and not in the best shape. Elee was sensitive and caring through the whole process and checked in on me regularly to be sure I was having a good experience. If you are older and a bit hesitant, Elee makes the Wim Hof method doable.