05 Oct A beautiful, memorable day
I attended a 6-hour Wim Hof Method workshop taught by Elee. She created a healthy learning environment for everyone, allowing people to learn and explore the method at their own pace. I felt like I was surrounded by people, like me, looking for ways to push their own boundaries and make positive changes to their own lives and to the lives of those around them.
It’s hard to put the experience into words – you just have to try it.