Your journey toward greater resilience, mobility, and mastery starts here. During your introductory session, we will discuss your wellness goals, and you will learn the basics of Wim Hof Method within a unique practice set designed just for you!
Note: Single sessions (or public workshops) serve as a prerequisite to all community classes and in-depth mentorships.
Your one month private wellness mentorship consists of three 75 minute private practice sessions, and includes:
+1 month of weekly community classes
Personalized playlists for breathwork
Customized Practice Routines
Practice “tool kits”
To get started, please fill out this questionnaire on your wellness goals, and Elee will be in touch with you shortly.
Your three month private wellness mentorship consists of nine 75 minute private practice sessions, and includes:
+3 months of weekly community classes
Personalized playlists for breathwork
Customized Practice Routines
Practice “tool kits”
Session notes on a shared, living document
Access to check-in / support sessions
To get started, please fill out this questionnaire on your wellness goals, and Elee will be in touch with you shortly.