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DISCOVER YOUR PATH TO TRANSFORMATION
Embark on a Life-Changing Journey from May 29th to June 2nd, 2024, in the historic heart of Corfe Castle, United Kingdom. Starting at just £1269 ($1570 USD), you are invited to unlock the mysteries of the Wim Hof Method. Experience the profound benefits of guided breathwork sessions, daily cold exposure challenges, and the serene vibrations of gong baths.
Your retreat package includes charming accommodations full of character, locally sourced meals, and a series of engaging activities—all set against the breathtaking backdrop of the Jurassic Coast.
01
REVITALIZE YOUR ESSENCE
Engage in breathwork, cold exposure, and meditation tailored to rejuvenate and relax you deeply.
02
CONNECT WITH NATURE
Discover the Jurassic Coast with guided hikes and activities that enhance your connection to nature.
03
CULTIVATE LASTING FRIENDSHIPS
Join a supportive community that encourages deep connections and personal growth.
01
REVITALIZE YOUR ESSENCE
Engage in breathwork, cold exposure, and meditation tailored to rejuvenate and relax you deeply.
02
CONNECT WITH NATURE
Discover the Jurassic Coast with guided hikes and activities that enhance your connection to nature.
03
CULTIVATE LASTING BONDS
Join a supportive community that encourages deep connections and personal growth.
WIM HOF 4-DAY RETREAT
RETREAT DETAILS
4-Day Wellness Retreat
RETREAT DETAILS
Wim Hof Retreat Gallery
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THE GALLERY
Featuring stunning images of the scenic Corfe Castle location and moments of participants engaging in the Wim Hof Method. Experience the beauty and intensity of the retreat through the eyes of those who've lived it.
RETREAT DETAILS
Embark on a journey of self-discovery with our 4-day wellness retreat. Each element of your stay is designed to foster profound personal growth and lasting wellness: set at the breathtaking backdrop of the Jurassic Coast.
TIME/DATE
Join us from May 29th to June 2nd, 2024. Discover a new path to wellness, challenge your limits, and embrace tranquility over five transformative days.
LOCATION
Experience the historic charm of Corfe Castle, set against the stunning natural beauty of the Jurassic Coast in the United Kingdom—an ideal setting for renewal.
PRICES AND TICKET
Starting at £1269 ($1570 USD), secure your spot in this life-changing retreat. Various ticket options are available to match your needs, including discounts for group bookings.
INCLUDES
Your retreat includes comfortable accommodations, three locally sourced meals per day, daily Wim Hof Method sessions, and a series of engaging nature activities.
ACTIVITIES
This action-packed retreat includes daily Wim Hof Method breathwork, ice baths, therapeutic gong baths, drumming circles, local hikes, and coasteering along the Jurassic Coast.
Retreat Details
Embark on a Life-Changing Journey from May 29th to June 2nd, 2024, in the historic heart of Corfe Castle, United Kingdom. Starting at just £1800, you are invited to unlock the mysteries of the Wim Hof Method. Experience the profound benefits of guided breathwork sessions, daily cold exposure challenges, and the serene vibrations of gong baths. Your retreat package includes charming accommodations full of character, locally sourced meals, and a series of engaging activities—all set against the breathtaking backdrop of the Jurassic Coast.
Only limited spots still avaliable
📅 Date: May 29th to June 2nd, 2024
💶 Pricing: Starting at £1269 ($1570 USD) per person (excluding travel)
🌍 Location: Corfe Castle, United Kingdom
RETREAT GALLERY
Wim Hof Retreat Gallery
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RESERVE YOUR SPOT
Limited availability for our transformative retreat in Corfe Castle, UK. Starting at £1473 per person from May 29th to June 2nd, 2024.
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Find New Ways To Release Stress
For the Wellness Seeker
Overwhelmed by daily stress? Our retreat offers proven methods to harmonize body and mind, achieving tranquility and mental clarity. Perfect for those seeking rejuvenation.
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Uncover New Depths of Your Personality
For the Adventurous Spirit
Craving adventure? Push your boundaries in a safe, thrilling environment. Our retreat is designed to test your resilience and expand your horizons.
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Find Ways to Manage Your Stress
For the Stressed Professional
Leave the chaos behind for the peaceful Jurassic Coast. Master stress-management techniques that empower you to return recharged and focused.
Learn Techniques For a Better Life
For the Curious Beginner
New to the Wim Hof Method? No experience needed—just a desire to learn. Our retreat provides a nurturing space to explore and grow with every question welcomed.
WHAT IS THE WIM HOF METHOD?
The Wim Hof Method is a transformative practice that combines breathing techniques, cold exposure, and mental focus to unlock a host of physical and psychological benefits. Developed by Wim Hof, also known as "The Iceman," this method is rooted in the belief that through voluntary exposure to cold and specific breathing exercises, anyone can achieve extraordinary things.
The practice that combines controlled breathing, cold exposure, and mental focus to help you achieve remarkable health benefits. This transformative approach is designed to improve mental clarity, boost the immune system, increase energy, reduce stress, and build physical and mental resilience.
At our retreat, we offer a full immersion into the Wim Hof Method, allowing you to experience its benefits firsthand in a serene and supportive environment. The program includes expert-led breathwork sessions that enhance oxygenation and energy levels, guided cold exposure to teach your body to withstand stress, and focused meditation practices to strengthen your mental clarity.
RETREAT DETAILS
Who's This Retreat For?
WHO'S THIS RETREAT FOR?
Whether you're feeling overwhelmed and seek serenity, crave new and thrilling challenges, or need stress management techniques, this retreat offers a nurturing environment to explore and grow.
Supportive Coaching
"Heather is an incredible coach who encourages without pushing too hard. Her balanced approach makes every workshop feel personal and achievable." - Heidi
Calming Influence
"Heather's guidance through the Wim Hof course was exceptional. Her patience and enthusiasm made the experience calming and transformative." - Rob
Exceptional Experience
"Thank you, Heather, for a special introduction to Wim Hof. The breathwork and ice baths were incredible and made for a memorable, communal day." - Stephen
Warm and Welcoming
"Heather made our group feel special and valued. Her warm-hearted and considerate teaching made learning the Wim Hof Method a breeze." - Paul
Gentle Empowerment
"Heather’s gentle guidance has profoundly transformed my approach to wellness. Her blend of scientific and spiritual insights helped me embrace challenges I never thought possible" - Ann
My Transformation
"Working with Heather has been transformative. Her coaching through a major life change provided the accountability I needed. Her expertise in creating a safe, supportive environment has enabled me to implement and maintain significant personal growth. I'm grateful for the breathwork techniques and the strong community she's fostered."
RETREAT DETAILS
What Is The Wim Hof Method?
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YOUR GUIDES
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TESTIMONIALS
From life-altering mental clarity to significant health improvements, these testimonials will give you a glimpse into the transformative potential awaiting you. Join us and become part of a community that values your growth and wellness.
RETREAT DETAILS
Your Guides
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Heather Ashley
Level 2 WHM Instructor
73 Reviews
I embrace the Wim Hof Method with a focus on gentle guidance and personalized progression. My goal is to connect with each participant at their current state, helping to reveal and harness their inherent 'super-human' capabilities. Through the WHM, I am committed to aiding individuals in discovering profound insights into their authentic selves and the boundless opportunities that lie within.
Elee Elizabeth
Level 3 WHM Instructor
132 Reviews
I approach the breath-work the same, through the art of sensitivity and awareness. I aim to meet each Being right where they are as we explore the wonders of unlocking of own innate 'super-human' qualities. My intention in offering the WHM is to support those who seek a deeper understanding of their true selves and the infinite possibilities available to us there.
RETREAT DETAILS
Testimonials
Matt Stoub
Elee was absolutely AMAZING!!! From her descriptions of how to perform exercises, her demonstrations, and her energy I really enjoyed my experience today... Elee was knowledgeable, spunky fun, hilarious, super kind/sweet, and really helped the group today bring our full energy to the room... The group was great and I think she really brought the best out of all of us in terms of our experiences today.
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Andy Bangle
This was the advanced workshop I went there knowing Heather is an amazing teacher but wow the day just seemed to flow so well , Heathers knowledge is amazing as is her professionalism breath work, ice bath , sauna with great food. What else is there to say: I’d recommend the advanced workshop to anyone loved it
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Rebecca Plant
WHM Advanced Workshop - The Power Breath work, blew me away. I now know where my spirit will go when I leave, it was pure bliss. Breathing into parts of the body that I didn’t even know that could accept it, was an eye opener. Tuning into the body warming up with new techniques was incredible. Heather clearly loves what she does, which shines through and makes the workshops very special.
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Kendra Krauss
This was my first Wim Hof experience. I really appreciated Elee's authenticity, passion and knowledge surrounding Wim Hof's methods and his story. She did a great job guiding the breathwork and connecting the dots. Overall, wonderful experience and would highly recommend her and the course to others. I am inspired and even more curious. Thank you all!
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Kelly Phillips
Elee is outstanding!!! This was my first step in learning the Wim Hof method. She tailored our class so that all from beginner to advance benefited. I highly recommend the program and especially if Elee is in the lead. Her knowledge and experience are extensive on the subject.
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Ellen Bloomfield
My fundamentals day with Heather was pure delight. I felt really cared for, Heather has a lovely manner, taking time with each of us and bringing us together and enabling us to get to know each other and feel comfortable together in a cohesive group with an ease of management you don’t experience often. No awkwardness and I enjoyed the other 5 people on the day and what experiences and backgrounds they brought. 4 of us came alone, Heather created a safe and friendly space for us all.
REVIEWS
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RESERVE YOUR SPOT
Limited availability for our transformative retreat in Corfe Castle, UK. Starting at £1473 per person from May 29th to June 2nd, 2024.
YOUR RETREAT SANCTUARY
Nestled High in the Purbeck Hills, our accommodations offer a perfect blend of historical charm and modern comfort. Each room, filled with character and elegantly equipped with high-speed internet, modern en-suite facilities, and eco-friendly toiletries, provides a serene base for your transformative journey.
RETREAT DETAILS
Recent Reviews
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YOUR JOURNEY, DAY BY DAY
Discover the daily rhythms of your transformative retreat, meticulously planned to deepen your connection with nature, enhance your wellness practices, and foster meaningful community bonds. Get ready to unlock profound personal changes in the stunning surroundings of the Jurassic Coast.
RETREAT DETAILS
Accomodations
RESERVE YOUR SPOT
Limited availability for our transformative retreat in Corfe Castle, UK. Starting at £1473 per person from May 29th to June 2nd, 2024.
3:00 PM - 7:00 PM
Opening Circle: Begin your transformative journey by settling into the serene environment. Meet your fellow participants and instructors as we introduce you to the retreat's activities and philosophy.
Dinner: Enjoy your first taste of locally sourced cuisine, meet new friends, all designed to nourish and energize for the days ahead.
Day 1: Arrival and Welcoming (May 29th)
8:00 AM - 7:00 PM
Full Day of WHM Activities: Engage in breathwork, cold exposure, and nature integration. Experience the magic of your surroundings with a special drumming circle to close the day, enhancing your connection to nature and each other.
Day 2: Dive Deep into WHM (May 30th)
8:00 AM - 7:00 PM
Full Day of WHM and Nature Exploration: Build on yesterday’s practices with more advanced techniques and deeper immersion into the natural world. The day culminates with a soothing gong bath, promoting profound relaxation and introspection.
Day 3: Continue the Transformation (May 31st)
8:00 AM - 7:00 PM
Morning WHM Sessions: Start the day with invigorating WHM practices to prepare for the optional sea challenge, testing the limits of what you’ve learned.
Closing Ceremony and Dinner: Reflect on your journey and celebrate the growth and achievements of all participants with a festive dinner.
Day 4: Challenge and Celebration (June 1st)
STILL HAVE QUESTIONS?
Watch this short video Heather made for you - this retreat might be the life-changing event you need. If you want to reach out directly, submit the form under the video for more information.
RETREAT DETAILS
Daily Itinerary
RETREAT DETAILS
Still Have Questions?
WHAT IS THE WIM HOF METHOD?
Watch this short video Heather made for you - this retreat might be the life-changing event you need. If you want to reach out directly, submit the form under the video for more information.
THE GALLERY
Featuring stunning images of the scenic Jurassic Coast location, with views of the Corfe Castle, and moments of participants engaging in the Wim Hof Method. Experience the beauty and intensity of the retreat through the eyes of those who've lived it.
Watch this short video Heather made for you - this retreat might be the life-changing event you need. If you want to reach out directly, submit the form under the video for more information.
RETREAT DETAILS
Still Have Questions?