“If you can learn to listen to the body’s whispers, you can save yourself a lot of screams” – Ancient Proverb Throughout my healing journey......
One-on-one immersive program for optimal wellness through personalized practice.
Curate a lifestyle that supports YOU. Explore Breath, Movement and Awareness 3x per week.
Healthy employees create healthy teams, increasing ingenuity and productivity.
Learn with me in Austin, Denver, Pittsburgh, San Diego, Barbados and beyond.