It was my first real adventure into the world of wellness. At that time, I ate what my mouth wanted with no regard for what......
One-on-one immersive program for optimal wellness through personalized practice.
Curate a lifestyle that supports YOU. Explore Breath, Movement and Awareness 3x per week.
Healthy employees create healthy teams, increasing ingenuity and productivity.
Check out the upcoming May 14th 2021 retreat!