Bowspring Method
Move your body the way nature intended…
Bowspring is an antidote to the health issues arising from our modern, sedentary C-curve spinal posture. Bowspring alignment is highly therapeutic for the lower back, neck and shoulders when performed while doing normal daily activities.
With a dynamically balanced posture, the breath can move freely without inhibition, bringing forward a new level of vitality and energetic freedom.
By creating a proportional, geometric relationship between the curves of the ribcage, head, and hips, we generate a healthy alignment between 10 key parts of the body. Bowspring promotes a fluid lightness and springy mobility for people of any age. Your movement becomes more efficient with Bowspring – increased power with less force.
Bowspring Benefits
Bowspring Method enhances the harmonic proportion between the shoulders, the waist and the pelvis. It creates a curvy figure with lifted glutes and a long belly uniform tone in the connective tissue brings a balancing effect to all joints.
- Myofascial tone can positively effect the neuro-glandular system
- Greater capacity for feeling / empathy
- Pain relief, and eventually loss of pain
- Increased vitality
- Greater body awareness
- Full body functionality
- More physical power
- Less force in movement
- Full and balanced breathing
- Increased balance, agility, and strength
- Weight loss
